Holistic and Evidence-Based Sleep Support For Your Whole Family

Get the sleep support you and your little one need through holistic and evidence-based sleep plans tailored to your family’s needs.

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Get More Sleep With Our Free Napping Guide

The right napping techniques can be life changing for you and your little one and result in more sleep for everyone. Grab our free napping guide and have your little one napping like a pro in no time.

hey sweet mama,

I'm Amber, and I know exactly how you feel.

As a mother of two, I know motherhood is very messy, but in the most beautiful way. You constantly lose sleep for this little human you created because you want the best for them – but you begin to lose yourself in the process.

After I had my first son, I was so sleep-deprived that I felt like I could not be my best self for him. It wasn’t until my husband and I practiced sleep training with him that we saw a huge shift in our family dynamics and my confidence as a new mother grew! Most importantly, we saw our once fussy baby turn into a sleeping machine and he was a much happier baby because of it. Our growing family finally found a balance during the postpartum period that we could truly start enjoying.

As a Certified Pediatric Sleep Consultant and NICU nurse for 3+ years, I have both personal and professional experience to guide you and your child to more restful days with life-changing sleep techniques.

let's get started

Ready to Get More Sleep, Mama?

choose your stage

Evidence-Based Sleep Plans At Every Stage

Newborn Sleep Support

(0-16 Weeks)
For the soon-to-be mama wanting to prepare for their new addition's sleep habits or for the mama currently on the sleep struggle bus that is the newborn stage.

Infant & Baby Sleep Support

(4-24 months)
For the mama in need of sleep guidance on how to handle the ups and downs of infanthood or who needs more support and direction on how to get their baby to sleep after the newborn stage.

Toddler Sleep Support

(2-4 years)
For tired mamas with toddlers who are ready for their little ones to sleep independently or who need redirection in their toddler's existing sleep schedule.

What mamas are saying

happy mamas

“

I cannot express enough how amazing the sleep training process was with my 16month old daughter!

Amber was not only helpful and patient, but she also kept me strong during those really rough days when my baby was not sleeping well. Amber always reminded me to TRUST the process! My baby girl is now able to put herself back to sleep WITHOUT her pacifier and relying on the breast to doze off!

– Nina

“

Now they are sleeping through the night and are able to put themselves back to sleep independently.

Amber is absolutely amazing! She gave me the support and the courage I needed to sleep train both of my girls. Now they are sleeping through the night and are able to put themselves back to sleep independently. I’m amazed! Thank you Amber!

– Madison

“

Within a week, my baby boy was able to self-soothe himself and put himself to sleep and his constant fussiness had disappeared!

My newborn had just turned 8-weeks old when I found Amber on instagram. At this point, I was getting around 2 hrs of sleep a night and my baby was inconsolable! I thought that they had gas or stomach cramps. I reached out to her and I ended up taking the plunge into this sleep training thing. I am so thankful for all that Amber has done for our family!

– CATHERINE

Ask Me Anything

Have specific sleep questions?

Call me your on-call sleep genie! Fill out a quick intake form and submit five questions about your child’s sleep. Within 24-48 hours, I will send you a personalized video answering all your questions!