All about setting up healthy sleep habits for your newborn from day 1 of life
Low-pressure sleep practice without the need for formal sleep training
Geared for babies aged 0-16 weeks old
This Newborn Sleep Guide includes:
Chapter 1: Newborn Sleep Goals
Chapter 2: The Basics of Newborn Sleep
Chapter 3: Specific Timing and Routines
Chapter 4: Cues & Crying
Chapter 5: Common Newborn Sleep Troubles
Chapter 6: Soothing Techniques
Chapter 7: Sleep Hygiene
Chatper 8: All About Night Sleep
Chapter 9: All About Day Sleep
Chapter 10: Other Sleep Resources
the votes are in!
This guide is detailed but also straight to the point.
It gives you enough explanation for you to understand why our children go through so many things their first five years of life; but not too much to where you are overwhelmed with loads of info! I needed something I could keep close by when my two toddlers and infant started losing sleep! And this is IT.
– Brianna S.
A game-changer in my newborn’s sleep!
As a first time mom, you think that your newborn will just sleep all the time and go down easily. Well, that wasn’t the case for us. This guide gave us insight to a healthy sleep routine for our son and she has been so much happier ever since! I would definitely recommend!
– Sarah S.
All we needed to help our second child.
This sleep guide was all we needed to help our second child become a sleep machine! We decided to purchase this guide right before my baby’s due date to start educating ourselves on all things newborn sleep – and I am so glad we did!
– Natalie V.
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